Tuesday, March 20, 2018

Super Easy UnFried Pickles

Spring is here!!! That means it's time to start planning and getting ready to grow a whole summer's worth of fresh herbs. As you know, we like to grow our herbs in pots on the deck so it's super convenient to just step out the door and snip off a few sprigs when cooking. Some of our favorites are flat leaf parsley, thyme, basil and chives. This year however I think I'm going to include some mint- maybe even plant that right in the ground so it keeps coming back (and yes, someplace we won't care if it gets a bit out of hand), a couple additional types of thyme and a couple oregano varieties. Basil is an absolute must for us, and I'm on the lookout for some lettuce leaf basil. Those giant leafs make fantastic greens for sandwiches and also make cute small carb free wraps. Plus, the flavor explosion- wow!

When the summer winds down I'm often drying tray after tray of herbs before the first freeze hits. While fresh is always best, dried herbs have their uses too, and making up homemade salt-free seasoning blends is one of my favorite ways to use them. I have several books in my cookbook collection with tons of ideas for delicious blends, everything from vegetable seasonings to meat rubs. I like stirring the seasoning into softened butter and minced garlic for a wonderful spread for garlic toast. Another favorite idea of mine is to combine some chives, parsley, thyme and garlic with softened butter and a dash of Worcestershire sauce, roll into a log and chill the butter for a perfect compound butter to slice and serve on top of a sizzling grilled steak.

Today let's use some seasoning to make a delicious and pretty healthy snack that's a snap to put together, and way healthier than the fried version. Unfried Pickles are a great homemade way to enjoy the popular bar snack/appetizer menu staple and it doesn't involve any oil or messy frying. For my unfried pickles I like to use just regular crinkle cut hamburger dill chips. Choose a good brand so your pickles aren't too soft. Pickle chips work better for this recipe than pickle spears, I know some restaurants do serve fried pickle spears, but I am not a fan of that style. Pickle chips crisp up nicely in the oven and don't take very long to bake. It's very important when picking out your seasoning mixture that you choose a salt free blend. Pickles are salty enough so you want to be sure you're not adding additional salt or you will have very very very salty pickles.

UnFried Pickles

1 jar sliced dill pickles, such as hamburger chips
1 cup panko bread crumbs
1 teaspoon your favorite salt free seasoning
1 egg
cooking spray

Heat the oven to 400 degrees and line a large baking sheet with foil. Spray with cooking spray and set aside.


Drain about 1 cup of pickle slices and blot dry with paper towels. In a small shallow dish combine the panko with the seasoning and set aside. Beat the egg in another small bowl. Dip the pickle slices into the egg, then coat completely with the crumb mixture and place on the prepared sheet pan. When all pickle slices have been coated, spray the pickles very lightly with cooking spray. Bake for 15-20 minutes or until browned and crispy. 


For my dipping sauce I combined half a cup of mayonnaise with Sriracha and freshly ground pepper to taste. You can use any type of dipping sauce you like. Ranch dressing is a big favorite!

1 comment:

  1. These look really good and I am such a sucker for fried pickles! A healthier option would be a bonus. Thanks for a great recipe!

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