Tuesday, October 10, 2017

Mom's Easy Stuffed Bell Peppers

Each year as the holiday season approaches I find myself thinking about my mother. Everyone who has lost a loved one understands the empty place at the holiday table, and the feelings that go along with that. I am sad that my mom was not here to meet The Chef, and be with Dad at our wedding a couple weeks ago. She would have adored The Chef and I'm sure they would have been great friends. I've talked about my mom's recipes with you guys before. Seems like the summer months really make me miss Mom and some of the things she would make for dinner. She always made a cucumber salad that was so simple and delicious, and a tomato salad with the exact same vinegar and oil dressing. She always made a giant pot of green beans, ham and potatoes, which was a huge family favorite. She made zucchini in the simplest way, sliced, sauteed with sliced onion and sprinkled with Parmesan cheese. As a kid I thought I hated zucchini but as an adult I realized how wrong I was.

When my friend Lisa brought all the jalapenos to share to the office, she also brought a big bag of bell peppers. It just so happened to be one of those days that I really didn't know what I was going to make for dinner, nothing was inspiring me, and I knew I'd end up at the grocery store. As soon as I saw the bell peppers I knew I'd have to make stuffed peppers. I snagged three peppers to take home and knew I'd be making Mom's stuffed peppers.


These stuffed bell peppers were a staple of my family's when I was growing up. Dad always grew bell peppers in the garden and Mom always made this version. Unlike the stuffed peppers I see a lot of other people making, this one is not filled with a meatloaf-type mixture. The stuffing is more like beefy Spanish rice with diced tomatoes, herbs and spices, diced onion, garlic and extra bell pepper simmered with rice (Mom always used Minute Rice). She used Italian herbs to season the mixture and each pepper would be topped with a strip, i.e. half a slice, of American cheese before popping in the oven to heat through and brown the cheese. Like Mom, I also use Minute Rice for this recipe but I just say no to processed cheese and instead go with some shredded Colby Jack. I like the peppers to still have texture and bright green color. If you like a softer pepper, steam the unfilled peppers for a few minutes to soften before stuffing and baking.

Mom's Super Easy Stuffed Bell Peppers

4 large green bell peppers
1/2 medium onion
5-6 cloves garlic
2 lb. lean hamburger
1 can Italian seasoned petite diced tomatoes in juice*
1 small can tomato paste
1 tablespoon Italian seasoning
salt and pepper
2 cups instant rice
2 cups water
olive oil
2 cups shredded Colby Jack cheese

You can use diced fresh tomatoes instead if you like- use about 2 cups diced tomatoes.

Cut 3 of the bell peppers in half lengthwise. Scoop out and discard seeds and membrane. Cut away the stem. Place in 9x13 baking dish and set aside. 

Clean and dice the remaining pepper, the onion and the garlic. Heat a large skillet over medium high eat and add a swirl of olive oil. Add the vegetables and saute for a few minutes until softened. Season with salt and pepper. Crumble the ground beef into the skillet and cook, breaking the meat up, until the beef is cooked. Drain off any accumulated fat.


Add the undrained can of tomatoes, tomato sauce, rice and water to the skillet. Bring to a boil over high heat, stirring often. Cover, remove from heat and allow to rest for 5-10 minutes. 



Heat the oven to 350 degrees. Grease a small casserole dish and set aside.

Pile the filling into the peppers and replace in the baking sheet. Pile any remaining filling (there is usually a lot) into the small casserole dish. Cover peppers and extra filling with shredded cheese. Place in oven and bake 45 minutes until peppers are crisp-tender and the cheese is browned and melty.

Serve this favorite Iowa summer dinner with fresh Iowa corn on the cob, sliced tomatoes, and crusty bread.

Disclosure of Material Connection: I have not received any compensation for writing this post. I have no material connection to the brands, products, or services that I mentioned. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 55: "Guides Concerning the Use of Endorsements and Testimonials in Advertising."

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