Showing posts with label fresh. Show all posts
Showing posts with label fresh. Show all posts

Saturday, June 23, 2018

Easy Chicken Gyros

Delicious flavors for my marinade
So I am pretty much obsessed with cooking shows. You guys probably figured that out by now. Seriously though, I am. I've watched hours and hours of Food Network and The Cooking Channel but over the last few years the type of programming has really changed. Instead of COOKING shows with recipes and demonstrations and new techniques to learn, it's become a game show wasteland. Endless competition and elimination shows sprinkled with some travel shows about food destinations. Many of the good chef are no longer on the network and even the new hosts go right to a show where they travel around sampling barbeque, or burgers, or whatever the theme of the show is. It's super hard to keep my attention with shows like that when I am on a never ending quest to learn more and more about cooking and foods.

See! I actually DO use the Moulis I keep buying!
That, my friends, is where YouTube comes in! I can watch hours upon hours of uninterrupted (i.e. NO COMMERCIALS) shows from all my favorite chefs and stars. This evening I have some time to myself. The Chef is off playing guitar with some friends, and I am taking advantage of the peace and quiet to catch up on some writing, and watching cooking shows. So who are my favorites? I sometimes talk about my favorite chefs and hosts when I'm writing a post, many times I am inspired by something they cooked or included in a cookbook or maybe I just finished watching their show and it's fresh in my mind. I always always will watch Ina Garten. I don't think I have ever missed an episode of Barefoot Contessa and her cookbooks are among my favorites. Rachel Khoo is also a favorite. Her Little Paris Kitchen and Kitchen Notebook series are some of my very favorites and I watch the reruns quite a lot. The story of her teeny tiny apartment restaurant in Paris is so inspiring. I wish I could have gone there! Lidia Bastianich is another favorite. Her restaurant in Kansas City is not very far from here- I'm soooo going to make a trip there soon! 


One of my newest chef idols is Gesine Bullock Prado. Her show, Baked in Vermont, is like watching a story of my dream life. Sister of Sandra Bullock, and a former attorney, she is a self taught pastry chef who has a cooking school right in her home and shares her wonderful creations with everyone. Other favorite female chefs I like to watch are  Alexandra Guarnaschelli, and her Chopped co-star Amanda Freitag. Watching all these amazing and highly talented women in the kitchen is very inspiring to me, and really makes me want to create new recipes all the time. After all, isn't that why I spend so much time watching these chefs? Today's recipe is not something I "created" really, I'm sure many many people out there have prepared chicken gyros, but this version has me written all over it. 

This marinade is everything, guys. The chicken stays so juicy and sooooo flavorful. You can use this marinade for all kinds of meats and for all kinds of dishes. Leftover chicken is perfect in salad too. Don't skimp on that oregano though. Yes, it sounds like a lot of that amount of liquid but trust me on this. t's delicious. Always use dried oregano, like Lidia recommends, and crunch it up in your fingers to release the oils. I do not recommend fresh oregano for this- it can overwhelm and have a chemical taste. The Chef found a package of pitas at Walmart of all places and they were so soft and delicious! They weren't the pocket kind, they were the fold kind but man sakes I haven't had a pita this good in a long long time.


The recipe for the tzaziki sauce is provided courtesy of The Chef, whose cooking career was launched at a long-gone Greek restaurant in Des Moines called Papu's. He paid his early dues there in that kitchen and learned a lot about food, Greek food in particular. This is the same recipe for tzaziki that they made back in the day. It was my first time making it, and it was fabulous!

Chicken Gyros

1 lb boneless skinless chicken breasts
1/4 cup olive oil
3 tablespoons lemon juice
zest of one lemon
1/4 teaspoon garlic salt
1/4 teaspoon black pepper
2 teaspoons dried oregano, crushed between fingers
2 cloves garlic, minced
red onion, thinly sliced 
tomato, thinly sliced
shredded lettuce
soft pita bread
tzatziki sauce (recipe follows)

Place chicken in large zip top plastic bag. Combine marinade ingredients in small bowl and whisk together. Pour over chicken, press out as much air as possible, and allow to marinade several hours or overnight.


Make the tzaziki sauce and refrigerate until serving time.


Preheat grill, or grill pan. Remove the chicken from the marinade and shake off excess. Discard marinade. Cook the chicken until done, let rest for five minutes.

Slice the chicken into bite size slices. Serve in warmed pita bread with sliced onions and tomatoes,  shredded lettuce and top with tzaziki sauce.

Papu's Traditional Tzaziki Sauce

1 cup sour cream
1/2 cup packed grated cucumber
1/2 teaspoon garlic salt
1/2 teaspoon onion powder
pinch black pepper
2 teaspoons chopped fresh dill
1 tablespoon chopped fresh parsley
1 tablespoon lemon juice

Peel the cucumbers. Cut into halves and scoop out the seeds. Grate, then blot with paper towels to remove most of the moisture.


Combine the cucumbers and sour cream with all the seasonings and herbs. Mix in the lemon juice right before serving.

I just wanted to talk for a few seconds about the grill pan. Mine is a Calphalon and it's indispensable in my kitchen. There are several really good ones on the market including cast iron grills and they last a lifetime. If you prefer to grill on an actual grill, by all means do, but for small items like this recipe, a grill pan can be your secret weapon.

Disclosure of Material Connection: I have not received any compensation for writing this post. I have no material connection to the brands, products, or services that I mentioned. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 55: "Guides Concerning the Use of Endorsements and Testimonials in Advertising."

Monday, July 3, 2017

YouTube Idols and a Fresh Grilled Corn Salad

It's been about five years since the first time I put pen-to-paper so to speak and began writing about my cooking experiences. There was been a lot of changes in those five years, different social media sources, those clever super sped up cooking videos, and YouTube. YouTube is a goldmine of information and videos to watch, everything from a short clip of a single recipe to fully produced 30 minute "shows" by everyone from amateurs to professional chefs getting in on it. During the last year I really got to thinking of YouTube as a great way to keep up with some of my personal favorites, like Rachel Khoo, since I am rarely able to catch her shows on American satellite tv, and a YouTube favorite, Hilah Cooking. The brainchild of Texas cook and YouTube sensation Hilah Johnson, Hilah Cooking is a fun and "real woman" cooking show and companion blog that I find highly entertaining! Besides her great sense of humor, her recipes are killer! Hilah makes real food- fresh, pretty much in live-time and her recipes are not filled with pricey ingredients, she doesn't use an army of ridiculously expensive and unnecessary tools and gadgets, and the finished dishes look like something I want to eat. Right now. 

Recently I watched a Hilah Cooking video in which Hilah was making a fresh corn salad, starting with slightly charred ears of fresh corn. Raw corn. Still sweet and juicy and touched by a little grill heat to give you just a few bits of grilled taste. Her video is hilarious, taking a jab at that current Pinterest trendy phrase "Mexican street corn" and bringing out the giggles in me. I would soooo love to hang out with this woman! Her recipe sounded delicious, with that corn that's not really cooked. I was immediately convinced I needed to make this- or something a lot like it. I mean, come on, I am a Minnesota turned Iowa girl after all- we are all about the corn. Hilah's recipe sounds totally delicious with a nice kick of heat from those fresh Serrano chilies. I am going to switch up her recipe a bit and add some avocado maybe or even toss some pan seared scallops in there to make it an entree salad. I cheated and roasted my corn and scallions over the burner on my gas range- worked like a charm! Here is how I did it.


Tex Mex Iowa Sweet Corn Salad with Scallops

4 ears fresh Iowa sweet corn
3 scallions
1 Jalapeno or Serrano chili
1 cup halved heirloom cherry tomatoes
1 avocado, cut into cubes
1 package large scallops, thawed if frozen
1 tablespoon chili powder
3 limes
1/2 cup cotija cheese
1/4 olive oil, plus more
2 cloves garlic, grated
salt and pepper
1 package arugula
1 small bunch fresh cilantro

Clean the ears of corn, removing as much of the silk as possible. Rub each ear of corn with a small drizzle of olive oil, season with salt and pepper and set aside. Heat a grill to high, or heat a heavy skillet or grill pan over high heat. Add the corn and grill over high heat, turning so that you get char on all sides. Set corn aside to cool. Throw the scallions on there for a just a minute or two to get some char marks and flavor. Set them aside. 


Place the scallops in a bowl and squeeze half of one of the limes and a tablespoon of olive oil over and sprinkle with the chili powder. 


Sear the scallops in a hot skillet until just cooked and they have the beautiful golden brown crust. Remove to a plate and set aside.


This is the golden brown sear you're looking for.
Cut the corn off the cobs and discard the cobs. Place the corn in a large bowl, add the tomatoes, avocado, and the scallions, which have been chopped. Add a handful of chopped cilantro.


In a small bowl or jar, juice the remaining limes. For an intense lime flavor you can also add some of the zest to the dressing. Whisk in the 1/4 cup olive oil, grated garlic and salt and pepper to taste. 

Cotija cheese crumbles like a charm.
Drizzle half the dressing over the vegetables, toss to coat everything, then add the cheese, toss again, and serve the corn salad on top of a handful of arugula with remaining dressing on the side. Top the salad with the scallops.


So fresh! This is a great party recipe for when you are having friends over on a summer evening- very limited indoor cooking IF you go the skillet route and lots of fresh flavors. Like that super trendy, if not slightly irritating recipe for Mexican street corn, this dish has a TexMex hint of flavor but it's totally Iowa with that crunchy sweet corn. I love it because it doesn't have any mayonnaise in the recipe, and I find the whole idea of cooking mayo on an ear of corn completely yuck. I hope you'll try it. 

Disclosure of Material Connection: I have not received any compensation for writing this post. I have no material connection to the brands, products, or services that I mentioned. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 55: "Guides Concerning the Use of Endorsements and Testimonials in Advertising."

Thursday, June 29, 2017

Persian Cucumber and Tomato Salad

Ugh, the heat and humidity continues. That's an Iowa summer for you. I am not a fan of this miserable weather at all, but vegetable gardens, and farmers, love it. The farmers markets are starting to grow bigger by the week as some of the early summer vegetables and fruits are coming into season. I still have not been to our big downtown farmers market but I hope to soon. Instead I trudged off to the grocery store, the air conditioned grocery store, and stocked up on delicious things to cook.

The Chef is off working today, and that means I have the house, and kitchen, all to myself. It's time for music. My music, whatever I want. Of course, metal, anything metal- death metal, speed metal, hair metal, is my first love. Megadeth rules my heart with Avenged Sevenfold a close second. Black Label Society and Metallica inspire many a singalong in the car when they are played on satellite radio. I'll even perk up and get excited when Ratt, Slaughter, Motley, Scorpions and a handful of other 80s greats come up. However, when The Chef is away that's when I break out the other two loves in my music heart- Lady Gaga and Amy Winehouse. Don't laugh. Both of these women have left a permanent mark on music and the world, Gaga with her diverse musical ability and always changing style, and Amy Winehouse with her soulful sultry voice and sad story. 

Today I was feeling a little meh so Amy filled that need for me. I just put her on and let it play while I did my thing- put all the groceries away, prepped vegetables for Persian salad and later made a quick dinner. Amy's haunting voice tells a story of deep rooted pain and I love her so much it's as if I actually knew her. Every song tells a story, whether it's of heartbreak or heartfelt love. She is definitely an unusual addition to my metal-heavy music collection but sometimes I just need her, I just need to hear her voice. I miss her terribly and wonder what might have been had she not been taken from us so young. 

But enough of that sad stuff. Today is also all about the fresh vegetables. Like I said, it's HOT and when it's hot, I just don't want to do a lot of cooking, and salad becomes our go-to dinner choice.  I came across this recipe while looking for healthier options for lunches and so on. This salad is quite an enigma. At first glance, I thought jeez, this is not going to have that much flavor. There are no herbs, no spices. I couldn't have been more wrong! The unusual addition of preserved lemon is the secret. As I sat there munching on my little bowl of salad I kept thinking the lemon is oddly umami and savory and so satisfying. I did not miss the herbs at all. You'll also notice there is no added salt- you do NOT need it. The lemon is preserved in salt, so it adds all the saltiness you need. I minced it up super tiny and much of it broken down in the simple dressing. If there ever was a recipe that was vastly improved by the use of preserved lemon, it must be this one. You get loads of flavor for almost no calories at all. 

Preserved lemon can be found in many larger supermarkets or gourmet stores, but if you plan ahead, you can make it yourself easily. It stores in the fridge for a long time. Click HERE for my recipe for preserved lemons.


When using preserved lemons, you scrape off and discard the
soft inside pulp and use just the peel. The amount of flavor
packed in that lemon peel is ridiculous!! You have to try it.
This recipe also features Sinful Food Garlic Olive Oil. I love fresh garlic, but in a salad, raw garlic is just not your friend. This olive oil is exactly what I needed to add garlic flavor without the harshness of raw garlic. You can get your Sinful Food oils by clicking HERE.

Persian Cucumber and Tomato Salad
adapted from Eating Well Magazine

3 cups diced unpeeled cucumber
1 1/2 cups assorted cherry tomatoes, halved or quartered
1/4 cup diced onion
2 teaspoons minced preserved lemon
1 tablespoon lemon juice
2 tablespoons  Sinful Food garlic olive oil
ground black pepper

Toss all ingredients together in a bowl. Cover and allow to rest at room temperature up to two hours to all flavors to develop. Refrigerate after serving.



Disclosure of Material Connection: This is a "sponsored post." As a Brand Ambassador, the company who sponsored it compensated me via a cash payment, gift or something of value. Regardless,  I only recommend products or services I believe are of good quality and safe. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials in Advertising."

Friday, June 2, 2017

Fresh Garbanzos- the New Edamame


On this beautiful warm and sunny spring Saturday my dear friend Jessica and I decided to do some running, starting with coffee. Since we both needed groceries we made the plan- meet at Starbucks, take care of the intense need for caffeine, then plan our grocery shopping. We are both fans of Trader Joe's and Whole Foods, so it was easy to throw a plan together. Shop, then snacks on a patio somewhere. Starbucks was a nightmare!! So so so busy!! Rather than choose an over the top froo froo coffee with more calories than many lunches, peach green tea was the perfect choice. I like it with a teensy shot of mango also, and while it's not sugar free or calorie it's waaaaaay better than a 600 calorie cup of coffee.

We hit Trader Joe's first where I was able to get everything I need for some delicious recipes I have been working on and then some! I just love the fresh produce at Trader Joe's. It's very affordable, always fresh, most are organic and I always end up finding something that's not on my list, but I must have it. I grabbed what I needed for those recipes- fresh asparagus, mushrooms, zucchini, beautiful bell peppers, some beautiful cheeses and fresh herbs. I also snuck another package of that frozen kung pao chicken that I loved so much, and a bag of frozen potstickers. Whole foods was out next stop and there I found three really fun foods to play with and share it all with you- a nice thick slice of jackfruit, jade pearl rice from the bulk section and fresh garbanzo beans. This is also where we made our patio stop- since Whole Foods has such beautiful foods and a gorgeous patio. Roasted chicken for Jessica and sushi for me.

Now, let's talk about those garbanzo beans. We have all seen canned garbanzos and dried ones that need soaking and cooking, but I have never seen fresh in the store. I've only seen them on Chopped! To say I was excited was an understatement. I spied a bin of unusual looking pods and asked Jessica "Whaaaaaaaat do you think THOSE are??" as we approached them. Fresh garbanzo beans! I promptly scooped up a couple handfuls and put them in the cart. 

I know nothing about cooking these guys. Like I said, I've seen them used on Chopped and more often than not, used badly. So I did my research. The cute little pods contain one or two beans. Unlike some other beans, like favas, they don't need to have the skin removed when fresh, unless you find it a little too chewy. Then a quick rub in a clean towel will usually do the trick. Nutritionally they are pretty good for you. At about 17% protein they also bring lots of healthy fiber to the table. They are also a good source of magnesium and folate (one of the B vitamins). 

I learned I can cook these little goodies lots of ways. Steaming or boiling like a shell bean is quite common but they can also be roasted, deep fried or left in the pods and steamed/charred and served as a snack just like you do edamame. I think for this relatively small amount of beans I'll shell them, steam them, and just snack on them. I should have bought more! Next time I'll know better!


Disclosure of Material Connection: I have not received any compensation for writing this post. I have no material connection to the brands, products, or services that I mentioned. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 55: "Guides Concerning the Use of Endorsements and Testimonials in Advertising."

Sunday, March 5, 2017

Make Your Own- Preserved Lemons

If you have ever grocery shopped with me, you know it's not like the average grocery shopping experience. Oh sure, I usually go to the normal supermarket like everyone else but you won't find me picking out a Hamburger Helper variety or a box of mac and cheese. Not likely to see me perusing the frozen dinners and fish sticks. Instead, look for the unusual foods and there you will find me. Different grains. Imported olives and pickled vegetables, oils and unique vinegars. Browsing over tropical produce from far away places. Searching for new and interesting spices to cook with. Because I love all these unusual ingredients I'm always looking for ways to recreate them at home. Whether I'm trying to grow a new herb I've never tried before or pickling something unusual, I'm always looking for a new flavor and a new way to make it myself.

Pursuing my "eat the world" philosophy led me to preserved lemons and Moroccan/Middle Eastern cooking. In tagines and similar dishes preserved lemons are a vital part of the recipe and overall flavor of the dish, as well as many chickpea dishes. Many cultures use these flavorful lemons in savory and sweet recipes, so today we're going to explore making our own preserved lemons, and after the required maturing period, we will make something fabulous. Let's do this!

There is no real "recipe" for reserved lemons. All you need are fresh lemons, kosher salt, a couple bay leaves and a few peppercorns with a clean airtight jar and you're in business.

Begin by THOROUGHLY scrubbing the lemons. The interesting thing about preserved lemons is that you remove any existing pulp from the lemons and discard that. The rind is what we are preserving and using to flavor other dishes, so you want to make sure it's clean. If you live in a warm climate and have a lemon tree or a friend who does, you have access to wax-free lemons and I am so envious! So for the rest of us, scrub the lemons. I used a sponge with a touch of dish liquid and then thoroughly rinsed my lemons. You can also use a produce cleaner spray. Rinse them very well and dry the outside. 

On a wooden board cut the lemons into segments ALMOST all the way through. Spread the lemon open like a flower and sprinkle the cut surfaces with kosher salt. Place the lemon in the clean glass jar cut sides up. Continue with enough lemons to fill the jar, covering each layer with kosher salt as you go and pressing down well to release the lemon juice. Use a chopstick to make sure the pockets are filled with salt. You CAN cut the lemons into separate wedges if you prefer. If you pack the lemons in nice and tight and get as much juice released as possible you will probably use about 1/2 to 2/3 cup salt. If you need additional liquid add FRESH SQUEEZED lemon juice, NOT bottled store bought. It's a good idea to buy an extra couple lemons just for this purpose.


Tuck a couple bays leaves and a few peppercorns in the jar, if you like. Seal up the jar, date it, and allow it to mature for one month before using. Just leave it on the kitchen counter away from heat and away from sunlight. Shake the jar every day. After one month, store in the fridge for up to one year.

Now that we've got preserved lemons, what in the world do we do with them? First of all, you want to rinse the excess salt off. Rinse under cold running water and scrape out the flesh and seeds. Chop it up or cut into julienne strips and use in all kinds of delicious things. I'm a huge fan of grain salads, like farro, bulgur and barley tossed with fresh vegetables and a lemony vinaigrette- amp up the lemon flavor with julienne strips of preserved lemon for a big boost. You can make relishes and salsas and add to pesto for serving with fish or roast chicken. Many lamb dishes benefit from a little hint of lemon as well. Of course, Moroccan and Middle Eastern recipes often rely on preserved lemon for their flavor base component. I can't wait to use these is some really delicious dishes very soon!

Wednesday, February 15, 2017

Radish Slaw with Apple and Mint

Spring is just around the corner, and here in the city I have amazing access to all kinds of beautiful fresh produce. That's a good thing, because I absolutely love vegetables, especially when I can eat them raw in salads. We're talking way beyond lettuce, folks, all kinds of delicious and crunchy things find their way into my salad bowl. Today we're going to focus on radishes. Poor radishes. They are the orphans of the relish tray, always left behind after the olives, broccoli and baby carrots are all nibbled up. They just sit there, looking forlorn. People don't give radishes the love they should. There is so much more to the world of radishes than the everyday red globe roots we are used to seeing. Indeed, radishes come in a rainbow of colors and a variety of "pepperyness." You know what I mean, radishes can have quite a peppery bite to them, like white radishes- they are often quite hot. Not hot like peppers but.......hot like radishes!


I grew up with a veggie crisper full of radishes. My dad always grew them in the garden. They were always the first harvest and one of the last things in the cool fall garden. My mom always made relish trays for get-togethers and always sliced up a small pile for salad. We ate radishes all the time. We even ate them like the French- halved and smeared with a teeny bit of butter and dipped in salt. Fresh radishes are crunchy and juicy and it's true, different varieties taste totally different. Watermelon radishes, have a white to green outer skin and interior flesh that's bright pink- hence the name. They have a sweet flavor with just a slight hint of the peppery note of the common radish.

Icicle radishes are white fleshed and look a lot like little carrots. Most white radishes have quite a bit more bite than red radishes. Black radishes are black on the outside and creamy white inside with an intense peppery flavor. Radishes come in just about every color. They look absolutely beautiful together, roasted briefly to bring out the sweetness, or sliced and made into quick pickles, or even just added to a salad. Today we're going to hit the store and see what kinds of radishes we can find, and we're going to make them into a crunchy and fresh slaw with apple and cucumber and lots of fresh mint for an Asian twist. Sinful Food basil olive oil is going to bring our dressing into the spotlight with its fresh basil flavor and aroma and Signature Seasoning bumps the flavor up several notches over plain salt and pepper. Let's go shopping!

One of my favorite places to shop, especially for produce, is Gateway Market. We shop here all the time, and have shared a shopping trip or two with you before, so I won't repeat all the many incredible things you can pick up here, most notably the mile long (not really but practically) olive bar that gets me in more trouble with The Chef.... We'll concentrate on produce. I found during my quest for watermelon radishes that they are not easy to find in February in Des Moines, even though they are in season. I had to contact a produce distributor for help, and when that failed, I contacted Gateway Market for help. Their produce guy, Brian, was super helpful and walked me through requesting special produce. Super easy and one email later he let me know when the radishes would be in- so here I am, at Gateway, browsing the rest of the fresh goodies, and that super naughty olive bar that gets me into trouble every time.


I got up bright and early on Radish Day, even long before my alarm. You could say I was a little excited. Gateway Market is just west of downtown Des Moines in a historic area of the city called Sherman Hill. Surrounded by lovely Victorian homes and ultra-modern lofts Gateway is such an amazing store. Since we've visited Gateway before let's just skip ahead to the good stuff- the produce. At first I had trouble finding the watermelon radishes. I expected them to be either sold in bunches with greens attached or packaged in bags. I did not expect the produce guy to bring me a giant case of loose radishes and allow me to pick the exact ones I wanted. I was very surprised to see how big they were. The radishes in the case ranged from golf ball size to baseball size. I really didn't have a preference as to size, since we will be cutting them into matchsticks anyway so I just grabbed a bag and made my selection. 


I always spend most of my time in the store in the produce section and today was no different. I was looking for a few other items for the rest of our meals for the weekend so I picked up some really nice organic baby potatoes, organic baby rainbow carrots and a nice box of big cherry tomatoes. These veggies I planned on roasting and serving with my beef roast for dinner tonight. I also snapped up an organic cucumber, some crisp and fresh scallions for the radish slaw, as well as a couple Granny Smith apples, and as I was making a last scan over the vegetables something bright and green and beautiful caught my eye. I think my eyes might have bugged out too and I think I actually squealed out loud when I reached out and picked up the one thing I have been searching and searching for and certainly did not expect to find on this trip- a Romanesco cauliflower! Laugh all you want, you ought to know by now, I am a total vegetable nerd. Anyway, my list of foodie resolutions for 2016 included tracking this beauty of a veg down and cooking it and I never did find one. Suddenly, here it was, in my hand, and I was soooooo thrilled to have it, I didn't even remember to go the olive bar...........

Radish Slaw with Apple and Mint

1/2 lb radishes, multi colored if available
1 medium cucumber
2 Granny Smith apples
1 bunch fresh mint
2-3 scallions
2 tablespoons apple cider vinegar
3 tablespoons lemon juice
2 tablespoons Sinful Food basil oil
3/4 cup olive oil
2 teaspoons Dijon mustard
1/2 teaspoon Sinful Food Signature Seasoning
1/4 cup sliced almonds, toasted

Cut the radishes into matchsticks, along with the cucumber. Place in large bowl. Slice the scallions including the green tops and add to bowl. Cut the apple into matchsticks but leave the peel on, add to the bowl.


Pull the mint leaves off the stems and give them a rough chop. Add to the vegetables in the bowl.


I was unable to get fresh mint, so I subbed fresh parsley. You
can substitute parsley or basil if you don't like mint.
In a jar with a lid combine the vinegar, lemon juice, both oils, mustard and seasoning. Screw the lid on and shake vigorously to combine. Pour dressing over the vegetables, starting with about half the dressing. Toss to coat. Add the almonds, toss again, and add more dressing to taste.


Disclosure of Material Connection: This is a "sponsored post." As a Brand Ambassador, the company who sponsored it compensated me via a cash payment, gift or something of value. Regardless,  I only recommend products or services I believe are of good quality and safe. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials in Advertising."

Monday, February 6, 2017

Purple? Yes, purple. Purple sweet potatoes.

Sometimes the internet can be a bad thing. A bad influence. An enabler. Like Instagram for example. Of course I follow a number of food bloggers, restaurants, stores, and food companies. You have to, if you want to stay on trend. Frieda's Specialty Produce is one of the companies that I follow and love seeing all the interesting and unique kinds of produce they offer. Many of these fruits and vegetables are tropical and cannot be grown here in Iowa, and many more are rare or a fun hybrid of traditional vegetables. I was minding my business one evening, posting silly memes about rock stars and food, tossing some recipe ideas around in my head when Frieda's posted something that immediately caught my eye. Sweet potatoes. Ok, sure, I like sweet potatoes. Love them baked like a baked potato and they are a must have with holiday turkey. These ones though......these ones were........PURPLE!

Yes, purple! Bright Minnesota Vikings purple, and unlike many other purple hybrid vegetables, these beauties do not lose their color when cooked. Think about this for a minute, we have such colorful vegetables already, with all shades of greens, yellow, orange, red, tomatoes in a rainbow of colors, now we're adding a deep gorgeous purple to the mix? Yes!!!!


We eat with our eyes, as they say, so I didn't want to hide these guys under an ocean of marshmallow. I wanted to showcase not only the color but the nutrition and healthy fiber sweet potatoes provide. I wanted these potatoes to be front and center in whatever I made. First things first though, I have to actually find them and get my hands on a bag. This is not always an easy task. Des Moines is a big city, and we have big big grocery stores with all kinds of amazing produce but sometimes I miss out on something really wonderful, like the pink sweet corn some friends were able to snag last summer. By the time I got to the store- all sold out. The amazing folks at Frieda's made sure I didn't miss out. They reached out to me via Instagram and helped me track down a couple different locations in Des Moines where I'd be able to find the Stokes Purple Sweet Potato, and after work, I headed over to Trader Joe's and incredibly enough, got the LAST bag in the display. I went home with my 3 pounds of playthings and began to narrow down my recipe options.

Like I said, I did not want to treat these guys like an everyday sweet potato. I can do that, well, every day really, so I wanted to use them in a creative way. I love roasting vegetables, it brings out such a different flavor and texture, especially with sweet potatoes. Sweet potatoes are loaded with good things too, B vitamins, and loads of beta carotene which is so so good for us! I decided to cut up one or two, give them a little roast in the oven, and toss them with other bright fresh vegetables in a salad, lightly dressed with a honey vinaigrette to bring out the sweetness. Here is my unique take on salad.

Roasted Sweet Potato and Kale Salad Bowl

1 or 2 purple sweet potatoes
2-3 cups baby kale
2-3 cups baby spinach
6 scallions
1/2 cup sliced almonds, toasted slightly
Honey Dijon Vinaigrette
olive oil
salt and pepper

Peel the sweet potatoes and cut into 1 1/2 to 2 inch cubes. Toss in a bowl with a couple tablespoons of olive oil and season with salt and pepper. Spread out onto foil lined baking sheet that's been sprayed with cooking spray. Roast the sweet potatoes at 400 15-25 minutes until tender. Allow to cool slightly.

Toss the baby kale and spinach together in a large bowl. Add the scallions and almonds. Toss with some of the vinaigrette. Add potato cubes and toss again.

Easy Honey Vinaigrette

1/3 cup olive oil
2 tb Dijon mustard
2 tb balsamic vinegar
2 tb honey
salt and pepper

Shake together in a jar until thoroughly emulsified.

But the REAL fun came when dreaming up ways to use the sweet potatoes in a very delicious way. I knew I just had to figure out a way to use this tasty tuber in a sweet recipe, a dessert of some kind. There were so many good options too- pudding, mousse, ice cream and sweet potato pie. If you have never had sweet potato pie, you simply must try it. It's a lot like pumpkin pie but the potatoes are so rich and smooth and the spices make the pie so warm and inviting. All you need a simple crown of whipped cream and you have pie perfection. Now, let's make it purple!

Crazy Purple Sweet Potato Pie

1 1/2 lb purple sweet potatoes
1 stick butter, room temperature
1 cup sugar
1/2 cup half and half
2 eggs
1/2 teaspoon cinnamon
1/2 teaspoon nutmeg
1/4 teaspoon ground ginger
small pinch ground cloves
1 teaspoon vanilla
1/2 teaspoon kosher salt
one pastry shell

Bake the potatoes in a 400 degree oven until tender, 45-60 minutes. Allow to cool until cool enough to handle. Slip off the skins.



While potatoes are cooking, line a pie plate with pastry. Trim and crimp a tall edge. Cover and set aside in a cool place. I popped mine in the fridge.



Place the sweet potatoes in a bowl. Use a fork to break up and mash the potatoes, and beat in the softened butter until completely mixed in. Mix in all remaining ingredients.





Pour into pastry lined pie plate. Bake in a 350 degree oven for about 50-60 minutes or until a knife inserted in the center comes out clean. You may need to cover the edge of the pastry halfway through baking time to prevent burning. Use foil or a pie protector if you have one. Cool completely and serve with whipped cream.




I used a small pie plate for mine, because we are a small household, and I had a little filling leftover so I baked that in a custard cup alongside. Baking in cups is a great gluten free option, too, if you omit the crust and spray well with cooking spray. Just look at the color of that filling! It tastes like autumn but looks like a pop of summer color.



Disclosure of Material Connection: I have not received any compensation for writing this post. I have no material connection to the brands, products, or services that I mentioned. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 55: "Guides Concerning the Use of Endorsements and Testimonials in Advertising."

Monday, August 15, 2016

Odds and ends from the garden? Pickle them!

This is a post from City Girl Country Life, centering around fresh veggies and fridge pickles. The blog City Girl Country Life is heading into retirement so many of the recipes originally shared there will make an appearance here over the next several months. This story was originally published in May, 2015.

This recipe is a great way to use up the last garden stragglers too- you can use any vegetable you like in this recipe. Some you may want to blanch, others can go straight into the brine. 

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Ohhhhhh pickles!!!

When I was first getting into home canning in a big way, pickles were among the first foods I learned to make. Spicy dills, bread and butter pickles- my favorite, pickled carrots, pickled onions, quick asparagus pickles, relishes of all kinds. Dills. So many dills. Chunks, slices, whole, spears. Blue ribbon winning pickles. 


There are two types of pickles- brined pickles and fermented pickles. Fermented pickles, like sauerkraut, get their sour flavor from being fermented in a crock in a salty water mixture. I prefer to make brined pickles- pickles that get their sour flavor from a vinegar brine. It's quicker and since I have fur kids, I don't want to have crocks of fermenting foods sitting around. I prefer my pickles with no fur.

Adding spices to the brine changes the flavor of the pickles. Dill, of course, gives a tremendously green and fresh flavor to pickles, and garlic, mustard seed, black peppercorns and even hot peppers bring varying levels of heat and spiciness to the brine. I got the bright idea to add ghost peppers to jars of pickles one time- wow!! Talk about spicy!! 

Pickling is also a great way to preserve those beautiful summer veggies and a great addition to your relish tray for parties and holidays. I will pickle pretty much everything. It's easy to whip up a quick brine, add some herbs and aromatics and pour over a colorful mix of veggies. You don't even have to "can" the pickles- fridge pickles, also known as quick pickles, go right in the fridge and last for weeks. 

If you have a crinkle cutter you can make gorgeous slices of
bright carrots. You can also purchase crinkle cut "chips"
What kind of veggies should you pickle? Whatever you like! That's the great thing about pickles- the brine adds the necessary acidity to make your vegetables safe for canning at home, and using a colorful combo makes the jars beautiful and interesting. 

Isn't this gorgeous? I just couldn't say no
Strolling through the produce section at the big grocery store in the city I had so many choices to make. I found gorgeous little shishito peppers back on the shelf so I had to grab a couple handfuls to use in this pickle recipe. There was a fabulous display of cauliflower and broccoli set up including the most beautiful purple cauliflower. Naturally I chose one of those. I considered baby carrots but instead went with "carrot chips"- slices of large carrots cut with a wavy blade. Those are going to look great in the jars. Fresh green beans and red onion round out the veggies for this batch.

Shishito peppers are sweet with an occasional odd spicy one
I have included directions for processing the pickles in a boiling water bath canner for shelf stability if you want to go that route. I did not. These are so popular around here that they go straight into the fridge and get eaten up pretty quickly. I personally prefer fridge pickles over processed pickles- the veggies stay crisper and brighter.

Kicked Up Veggie Pickles

1 head cauliflower
1 pound fresh green beans, ends trimmed
1 lb baby carrots (or regular carrots, peeled and sliced)
2 ears fresh corn
2 onions
3 bell peppers or other peppers of your choice*
3 cups apple cider vinegar
3 cups water
1 cup sugar
1 tablespoon kosher salt
yellow mustard seeds
garlic cloves
peppercorns
dried cayenne peppers*

*Instead of bell peppers I bought a couple handfuls of shishito peppers and used them whole. If you use a spicier pepper you can omit the cayenne pepper. I used dried Serrano chilies instead of the cayenne since I have so many.

Cut the cauliflower into good sized florets. You need about 3 cups. Cut the bell peppers into strips. I used whole shishito peppers so I just cut slits in them to allow the brine to get inside the peppers. Clean the corn with a veggie brush to remove all the silk, then cut it into one inch chunks, then cut into halves. Cut the onions into wedges. 

Fresh corn on the cob makes an interesting addition
Bring a stockpot of water to boil. Add the veggies and boil for one minute. Remove from water and into a large bowl. DO NOT use an ice bath!!

Bright veggies make beautiful jars of pickles
Meanwhile, in another pot, combine the water, vinegar and sugar. Bring to a boil, stirring to dissolve the sugar. Add the salt (or you can add a teaspoon of salt to each jar). 


Pack the hot vegetables into hot canning jars. Add a teaspoon of mustard seed, several peppercorns and 2-4 cloves of garlic (smash them a little to release the flavor) and a cayenne pepper (or half) to each jar. Pour the hot brine over to 1/2 inch headspace. Fix the lids and rings, place in boiling water bath canner. Process for 10 minutes. Makes 6 to 8 pints.


Make it easy on yourself- use the wide mouth pints for this pickle recipe. The brine is great for all different kinds of pickles so use your imagination. The brine acts as a preservative and the heat of processing in the boiling water bath seals the jars. Remember, you can also make the pickles and just pop them in the fridge instead of processing in the canner. I chose to make them a quick pickles this time because of the vibrant color of the cauliflower- I wanted to preserve that stunning purple as much as possible.

NOTE: This recipe has not been tested by the NCHFP. If you are not comfortable canning untested recipes, please do not use this one.